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Weight Loss Tips!

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Have you ever been a victim of bad dietary advice? Youre not alone. Weight loss tips change as frequently as the seasons; one month its cut out the carbs, and the next its...
Life's short and food is glorious.  If you're trying to hit weight loss goals in the new year, you may have decided all those tantalizing office snacks and dinners out are off the table. But luckily, losing weight doesn't...
NEW! The Lifestyle Rx Weight Loss Program is currently being offered by Mike Shaw, PA-C in the Wichita location. This program utilizes medical supervision and check-ins, lab testing, a prescription for safe and effective appetite suppression, as well as...
As a boxing trainer, I’ve helped many fighters cut weight over the years. Weight loss is an important part of the job. Unlike traditional sports, boxing is divided by weight classes. A boxer can’t box if he doesn’t make...
Vegetarianism is a lifestyle choice to reduce the consumption of meat, ranging from pure veganism, or not eating any meat or animal byproducts to pescatarianism, or eliminating beef and processed meats, but still consuming some fish products. It’s possible...
My Weight Loss StoryFor years, and I mean almost my whole life, I’ve struggled with weight issues.Yay, I am that kind of person that goes up and down on the scale, even when I am eating incredibly clean! Let...
People approach weight loss program plans in different states of minds. Some people approach their new diet with enthusiasm as they finally get around to pushing their body in the right direction. Others approach losing weight as if it...
Liposuction is one of the most popular plastic surgery procedures among women and men in the United States. In 2017, there were more than 400,000 liposuction procedures performed, according to reports. Even so, liposuction is misunderstood. The procedure absolutely...